3 days out ….. @2brospro_events Ben Weider Pro Q 👀

I said to @gomes1892 I wanted to see him at 85kg before we load this time around… This morning he hit 84.9… 👌🏼 That’s a kilo down on the last starting position…. Now the fun begins…. 980g carbs / 8.5 litres of water / 10g sodium

Replicating Day 1 load from 2 weeks ago…. We then adjust moving forward when necessary 🎯

Thinking of starting prep?? Drop me a DM for some free advice on how to set it up

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