Full Body Cardio HIIT. 🌊 Let’s loose some weight or just gain some good energy! 🧜🏽‍♀️

▪️WORKOUT METHOD:
Perform each exercise for 40 second one after another with a 20 seconds active break between. After you finish the circuit take 1 minute break then repeat. 4-6 circuits🧜🏽‍♀️

Enjoy! 🌊

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