💥FULL BODY HIIT WORKOUT💥
Ti ai incarcat baterile pentru ce urmeaza?🔋
🔽🔽🔽
#hiit #hiitworkout #fullbody #gym #gymmotivation #gymgirl #fitnessbody #healthylifestyle
⏰ Un antrenament de aproximativ 25-30 min care iti lucreaza intreagul corp 🔥
Accesorii 📝
1.kettlebell
2.stepper
3.minge medicinala
4-5 seturi
45 sec on-15 rest pentru fiecare exercitiu
1 min rest intre seturi
✖️one arm kettlebell row
✖️step burpee into squat jump
✖️rock and roll up variation
✖️pike on medicine ball
✖️kettlebell skull crushers intro crunch
Let s gooo!! 🔥🔥🔥
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